Cholesterol

Dr. Peter Attia – What is Cholesterol (Cholesterol 101)

Dr. Peter Attia – The Straight Dope on Cholesterol Part 1 (There are multiple parts, you can continue to the next one at the end of each)

Dr. Peter Attia – VIDEO – The Straight Dope on Cholesterol

Dr. Chris Masterjohn – Cholesterol- You Can’t Live Without It

Dr. Christ Masterjohn on Chris Kresser Podcast Talking Cholesterol (1)

Dr. Christ Masterjohn on Chris Kresser Podcast Talking Cholesterol (2)

Dr. Christ Masterjohn on Chris Kresser Podcast Talking Cholesterol (3)

 

THE CHINA STUDY –

Feet

My personal, n=1, experience with “fixing” feet (turf toe, plantar fasciitis, ankle/Achilles pain, etc.)

Katy Bowman on foot pain

Katy Bowman foot mechanics class

Andreo Spina Intrinsic Foot Strengthening

Andreo Spina FRC Intrinsic Foot Work

Andreo Spina Plantaar Fasciitis Rehabilitation

Kelly Starrett and Brian McKenzie Rebuilding the Feet part 1

Kelly Starrett and Brian McKenzie Rebuilding the Feet part 2

Kelly Starrett Plantar Fasciitis Fix

Kelly Starrett Ready To Run 1

Kelly Starrett Ready To Run 2

Kelly Starrett Ready To Run 3